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win79plus
Angemeldet seit: 28.01.2024
Beiträge: 122
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Cultivating Present-Moment Awareness: Mindfulness practices involve bringing attention to the present moment, including one's thoughts, emotions, and bodily sensations. By developing this present-moment awareness, individuals can start noticing subtle biases that may arise unconsciously. Mindfulness allows individuals to observe their thoughts and mental processes more closely, creating a space to recognize biases as they surface.https://taigo88.cx/
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