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win79plus
Angemeldet seit: 28.01.2024
Beiträge: 122
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RAIN Technique: RAIN stands for Recognize, Allow, Investigate, and Nurture. It is a mindfulness practice used to navigate challenging emotions or patterns of thinking. Applied to biases, the RAIN technique involves recognizing biases as they arise, allowing them to be present without judgment, investigating them with curiosity and compassion, and nurturing a more inclusive and unbiased mindset.https://taigo88.cx/rut-tien-go88/
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